In Choosing Coke or Juice...

I can't say I was totally surprised, but last night I was drinking some delicious Tropicana Strawberry Melon Juice and I turned it around to see how much sugar and calories I was pumping into my system when I nearly fell on the floor.

I thought to myself, why on earth am I choosing juice over soda if I'm putting as many calories and as much sugar into my body anyway?

Don't believe me?

See for yourself

Don't believe that just because it's "juice" it's automatically healthy.... Choose your beverages responsibly